Hit the ball further. Play more rounds. Play longer.
TPI-certified golf fitness training for Poole and Bournemouth golfers.
Book a Golf Fitness Assessment >Or email activelives@gmail.com
Dom holds a Titleist Performance Institute (TPI) qualification – the gold standard for golf fitness coaching. TPI-certified trainers understand how your physical limitations directly affect your swing.
1-2-1 Golf Fitness Coaching
Dom assesses your body first, then builds a programme to fix the physical limitations costing you distance, consistency, and longevity on the course.
- ■Full movement screen specific to golf
- ■Tailored strength and mobility plan
- ■Serving Parkstone, Broadstone, Isle of Purbeck, Ferndown
- ■Private studio – no gym distractions
Or email activelives@gmail.com
NEW – Golf Group Programme
A 7-week programme for golfers. Maximum 4 people.
- ■3 sessions per week
- ■Friday session includes a local golf pro
- ■Each week has a different training theme
- ■Week 7 finishes on power – the difference-maker
- ■Maximum 4 people – real coaching, not a class
Dates and pricing to be confirmed.
Register Interest >Or email activelives@gmail.com